This is a wonderful example of how we can Be Inspired by Nature.  This video shows the beauty that can be experienced as we interact with nature, and take care of the creatures we share this planet with.

I’ve included this video to encourage and inspire.  Being outdoors and enjoying creation is one of the best ways I know to get refreshed when I am feeling a bit jaded and discouraged.

Read the rest of this entry

Filed under: Words of Inspiration

If you are new the EFT and Tapping, then some protocols on How to do Tapping might be helpful for you.

In Faster EFT, it is recommended that you start by determining the level of the emotion that you are feeling when you think about your problem, on a scale from 1 to 10.  When you do this, you are able to gauge the rate of progress you are making as you do EFT Emotional Freedom Technique .

Read the rest of this entry

Filed under: Personal Development Tools

There are a number of different ways you can do EFT Emotional Freedom Technique.  The Best EFT Tapping Technique that I have used, is the one that I have found gets the best and fastest results.

My method of choice is Robert G Smith’s Faster EFT.  Robert uses a simpler version to most of the EFT practitioners I have seen. The major difference with his technique is that he aims at the emotion you are experiencing.

Read the rest of this entry

Filed under: Personal Development Tools

I’ve just listened to a video interview with Jack Canfield.  In it he shares the stresses he is most commonly helping people with at this time.

They include:

• Financial Stress
• Work Life Balance
• Weight issues
• Lack of Self Esteem

Filed under: Personal Development Tools

It took me a long time to see the positive side of the Value of Mistakes.  I grew up believing that mistakes were something to be avoided, and if you did make one there were going to be unpleasant consequences.

Now, that can be true in life.  Some mistakes do have very unpleasant, and sometimes life-changing consequences.  But, all mistakes are opportunities to learn and grow.  Some are small lessons, and some are big ones.  Some mistakes can be recovered from more easily than others, but they are all lessons.

Read the rest of this entry

Filed under: Personal Growth & Development

Fear is a very real problem faced by everyone.  It is part of our physiology.  A survival mechanism in us that causes us to fight or run.  It is commonly known as the “fight or flight syndrome”.

The problem arises when this survival mechanism kicks in when it is not appropriate.  When we experience fear about something we want to do or need to do, and our response is to fight – which is usually exhibited as an angry response, or to run.

The Truth about Fear is that it can destroy our dreams before we even get started if we allow fear to control us.

So, How do You Overcome Fear?

Read the rest of this entry

Filed under: Build Confidence

Winston Churchill’s famous speech in which he is quoted as repeatedly saying to his audience:  ”Never Give Up“, is both powerful and potentially life changing.

When we refuse to give up, no matter what life dishes up, we will always be winners.

The reality is, life is not fair.  Life can be very difficult.  People do let you down.  Discouraging circumstances happen to everyone.

Read the rest of this entry

Filed under: Motivational Thoughts

One of the downsides of attempting anything new, is feeling overwhelmed.  There is an abundance of information today on any subject you care to choose.

It is very easy to gather all your information and then not be able to do anything, because the sheer size of the task before you just seems too big.

So, what is the answer to avoiding this?  Or, if you are already in this situation of overwhelm, how do you get out of it?

Read the rest of this entry

Filed under: Setting Goals

If your goal is achieving more of what you want in life, then one very important aspect that I recommend you pay attention to is your physical health.

A Healthy Body Means Better Performance

Your body is the only one you have got, and the only one you are going to have.  You can do all the work on your mind and thinking that you like, but you need your body to perform the actions you need to take.

Read the rest of this entry

Filed under: Setting Goals

One of the most basic and yet effective decisions I made was to make Daily Progress on my current project.  I do allow myself a day off each week, but other than that, I make sure I do something that will get me closer to my goal every day.

Why is this important?

Read the rest of this entry

Filed under: Setting Goals